In today's day and age we lack a healthy exchange of ideas. It's just ideologues battling back and forth over feelings and emotions towards things beyond their control. I wanted to start putting my ideas out there to keep them from cluttering my head and maybe stir-up a unique conversation with somebody. I figured the internet has plenty of people. Dangerous game I'm playing...

Though I have enough thoughts to last me a lifetime, It's always nice to hear what others think about. Feel free to leave some ideas here to spark a thought.

Give Me a Rabbit Hold to Go Down

Interesting topics only.

THERE IS NO ‘X’ IN ESPRESSO

I just moved my Breville espresso machine into my office this week and figured I would take a second to talk about this misunderstood coffee drink. For starters, it’s ES-presso, not...

Continue Reading...
THOUGHTS ON THE MEANING OF LIFE personal development philosophy

This is the quintessential philosophical question: what’s the meaning of life. It’s so cliche it’s hard to take seriously, but I think it’s worth trying to for just a brief...

Continue Reading...
YOU'RE NOT MISUNDERSTOOD, YOU JUST DON'T COMMUNICATE EFFECTIVELY personal development philosophy tips and tricks

We often get frustrated by people’s inability to understand us. This could be a boss, a friend, a significant other, etc. It doesn’t matter who it is, at times it can feel like...

Continue Reading...
FINALLY, YOU CAN BE CONFIDENT personal development philosophy tips and tricks

I used to think confidence came from certainty, but then how do you find confidence in uncertain times? The truth is, we can never be certain given the sheer principles of life. As the old saying...

Continue Reading...
THE MORALITY CONTRACT personal development philosophy

The 'morality contract' is an idea I had that made me think a lot about determining who I am as a person and how I plan to be that person. The true test of character isn't when things are easy...

Continue Reading...
YOU DON'T DISLIKE READING, YOU DISLIKE WHAT YOU'RE READING habits personal development philosophy

I've grown very fond of reading over the past few years. I use to be one of those people who claimed to hate reading thinking it's boring, it puts me to sleep, it's inconvenient, etc. It wasn't...

Continue Reading...
YOU DON'T DRINK ENOUGH WATER nutrition science tips and tricks

Stay hydrated they say. "You're probably just dehydrated." We toss these words around left and right, but how does one hydration? What is Hydration? A question that I am willing to bet many would...

Continue Reading...
THE REQUISITE RELATIONSHIPS

Relationships are everything. Most people hear the word relationship and picture two people—a friend, significant other, etc. It's not often that we zoom out and think of the more...

Continue Reading...
HOW TO WRITE YOUR OWN WORKOUTS habits personal development science tips and tricks

Like nutrition, working out is very tricky thing. Well, it is but it isn't. You can complicate it to a point of no return, or you could simplify it to a point that yields no sort of progression...

Continue Reading...
BETA-ALANINE & THE SCIENCE nutrition science supplements

Ah, beta-alanine. Some hate it, some love it. But all we want to know is, why is it in my pre-workout in the first place? Great question. Let's explore starting with what beta-alanine is.

 

...

Continue Reading...
WHY DO I WRITE? habits personal development philosophy

So I stopped and asked myself why I have been writing these writings and I didn't have a great answer... But then I sat and thought about it for a while and ended up having a very interesting...

Continue Reading...
WHAT IT MEANS TO BE A LEADER... AND WHY THERE AREN'T MANY business personal development philosophy

I wanted to share my thoughts on what a true leader is based on my experience—I will come back to this and update it as time goes on. A great leader is somebody who knows who they are. They...

Continue Reading...
1 2 3 4