In today's day and age we lack a healthy exchange of ideas. It's just ideologues battling back and forth over feelings and emotions towards things beyond their control. I wanted to start putting my ideas out there to keep them from cluttering my head and maybe stir-up a unique conversation with somebody. I figured the internet has plenty of people. Dangerous game I'm playing...

Though I have enough thoughts to last me a lifetime, It's always nice to hear what others think about. Feel free to leave some ideas here to spark a thought.

Give Me a Rabbit Hold to Go Down

Interesting topics only.

YOU DON'T DISLIKE READING, YOU DISLIKE WHAT YOU'RE READING habits personal development philosophy

I've grown very fond of reading over the past few years. I use to be one of those people who claimed to hate reading thinking it's boring, it puts me to sleep, it's inconvenient, etc. It wasn't...

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YOU DON'T DRINK ENOUGH WATER nutrition science tips and tricks

Stay hydrated they say. "You're probably just dehydrated." We toss these words around left and right, but how does one hydration? What is Hydration? A question that I am willing to bet many would...

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THE REQUISITE RELATIONSHIPS

Relationships are everything. Most people hear the word relationship and picture two people—a friend, significant other, etc. It's not often that we zoom out and think of the more...

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HOW TO WRITE YOUR OWN WORKOUTS habits personal development science tips and tricks

Like nutrition, working out is very tricky thing. Well, it is but it isn't. You can complicate it to a point of no return, or you could simplify it to a point that yields no sort of progression...

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BETA-ALANINE & THE SCIENCE nutrition science supplements

Ah, beta-alanine. Some hate it, some love it. But all we want to know is, why is it in my pre-workout in the first place? Great question. Let's explore starting with what beta-alanine is.

 

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WHY DO I WRITE? habits personal development philosophy

So I stopped and asked myself why I have been writing these writings and I didn't have a great answer... But then I sat and thought about it for a while and ended up having a very interesting...

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WHAT IT MEANS TO BE A LEADER... AND WHY THERE AREN'T MANY business personal development philosophy

I wanted to share my thoughts on what a true leader is based on my experience—I will come back to this and update it as time goes on. A great leader is somebody who knows who they are. They...

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NOT SO SIMPLE CARBOHYDRATES: GLUCOSE nutrition science

I believe one of the biggest impediments to proper nutrition is the lack of understanding of basic nutrition principles. When I say basic, I don't mean being to tell me that glycogen is branched...

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NUTRITION IS LESS COMPLICATED (& MORE COMPLICATED) THAN YOU THINK nutrition science

99.99% of people look at nutrition all wrong. Nutrition is less about what you eat, and more about when you eat how much of what.

"Healthy", "Natural," "Gluten-free," "Keto"—marketing and...

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HOW TO DRINK COFFEE BLACK: THE POUR OVER brewing caffeine coffee tips and tricks

Hopefully you're reading this in the morning because I want to talk about coffee. Specifically, my favorite way to make coffee: The Pour Over.

I believe that everybody has a coffee that they would...

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LESSONS IN ENTREPRENEURSHIP: CREATION VS. PRESERVATION business personal development

During my time as an entrepreneur, I've noticed an interesting stream of consciousness taking place as I reflect on my decisions and thought processes. When first starting out, the entrepreneur...

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THE MISUNDERSTOOD BEVERAGE: MILK nutrition science tips and tricks

The greatest drink of all time. But Bonde, "we're the only species to drink the milk of another animal, so we shouldn't do it." Can anybody spot the logical fallacy at play here? If you said hasty...

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