In today's day and age we lack a healthy exchange of ideas. It's just ideologues battling back and forth over feelings and emotions towards things beyond their control. I wanted to start putting my ideas out there to keep them from cluttering my head and maybe stir-up a unique conversation with somebody. I figured the internet has plenty of people. Dangerous game I'm playing...

Though I have enough thoughts to last me a lifetime, It's always nice to hear what others think about. Feel free to leave some ideas here to spark a thought.

Give Me a Rabbit Hold to Go Down

Interesting topics only.

YOU DON'T DRINK ENOUGH WATER nutrition science tips and tricks

Stay hydrated they say. "You're probably just dehydrated." We toss these words around left and right, but how does one hydration? What is Hydration? A question that I am willing to bet many would...

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HOW TO WRITE YOUR OWN WORKOUTS habits personal development science tips and tricks

Like nutrition, working out is very tricky thing. Well, it is but it isn't. You can complicate it to a point of no return, or you could simplify it to a point that yields no sort of progression...

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HOW TO DRINK COFFEE BLACK: THE POUR OVER brewing caffeine coffee tips and tricks

Hopefully you're reading this in the morning because I want to talk about coffee. Specifically, my favorite way to make coffee: The Pour Over.

I believe that everybody has a coffee that they would...

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THE MISUNDERSTOOD BEVERAGE: MILK nutrition science tips and tricks

The greatest drink of all time. But Bonde, "we're the only species to drink the milk of another animal, so we shouldn't do it." Can anybody spot the logical fallacy at play here? If you said hasty...

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GLUTEN IS KILLING YOU nutrition science tips and tricks

Let's talk Gluten. This word makes me laugh at this point given it strikes fear into the hearts of hypochondriacs. You know something has lost merit when it's predominate use is in marketing. I...

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THE PROCEDURE FOR LIFE business personal development philosophy tips and tricks

You might recall that I wrote about the scientific method and how we should adopt it in our everyday lives. But the question is how? There's been a few ways in which I have given this my best...

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HOW TO HAVE DIFFICULT CONVERSATIONS personal development philosophy tips and tricks

Communication is all we have. Without the ability to communicate, nothing would happen, ever. Not all conversations are fun to have. Sometimes you have to communicate things that people don't like...

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I AM A FAILURE business personal development philosophy tips and tricks

This one has been on my mind for a while. I haven't completely flushed through this thought but I needed to write it down since that always helps me have a better understanding of my brain. So...

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HOW TO FIGURE OUT HOW MUCH TO EAT... ACCURATELY nutrition science tips and tricks

Well, if you couldn't tell I'm on a bit of a philosophy stint at the moment, however, my Practical Guide to Nutrition is launching soon so I figured I would throw some nutrition science back in the...

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HOW TO GET OFFERED THE JOB YOU WANT personal development tips and tricks

This topic has even more meaning to me now that I have had played both employer and employee. I can't emphasize enough how important it is to have a self-motivated staff with a focus on long-term...

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MAKING COFFEE GREAT AGAIN brewing coffee tips and tricks

We'll keep this short and sweet. You know how when you're in college and have no money or care in the world and so you'll go get some cvs wine for a night of drinking i.e. Franzia, Yellowtail,...

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