THOUGHTS ON PAPER

NOT SO SIMPLE CARBOHYDRATES: GLUCOSE

NOT SO SIMPLE CARBOHYDRATES: GLUCOSE

Bonde Johnson

I believe one of the biggest impediments to proper nutrition is the lack of understanding of basic nutrition principles. When I say basic, I don't mean being to tell me...

NOT SO SIMPLE CARBOHYDRATES: GLUCOSE

Bonde Johnson

I believe one of the biggest impediments to proper nutrition is the lack of understanding of basic nutrition principles. When I say basic, I don't mean being to tell me...

NUTRITION IS LESS COMPLICATED (& MORE COMPLICATED) THAN YOU THINK

NUTRITION IS LESS COMPLICATED (& MORE COMPLICAT...

Bonde Johnson

99.99% of people look at nutrition all wrong. Nutrition is less about what you eat, and more about when you eat how much of what. "Healthy", "Natural," "Gluten-free," "Keto"—marketing and branding companies/teams have...

NUTRITION IS LESS COMPLICATED (& MORE COMPLICAT...

Bonde Johnson

99.99% of people look at nutrition all wrong. Nutrition is less about what you eat, and more about when you eat how much of what. "Healthy", "Natural," "Gluten-free," "Keto"—marketing and branding companies/teams have...

HOW TO DRINK COFFEE BLACK: THE POUR OVER

HOW TO DRINK COFFEE BLACK: THE POUR OVER

Bonde Johnson

Hopefully you're reading this in the morning because I want to talk about coffee. Specifically, my favorite way to make coffee: The Pour Over. I believe that everybody has a...

HOW TO DRINK COFFEE BLACK: THE POUR OVER

Bonde Johnson

Hopefully you're reading this in the morning because I want to talk about coffee. Specifically, my favorite way to make coffee: The Pour Over. I believe that everybody has a...

LESSONS IN ENTREPRENEURSHIP: CREATION VS. PRESERVATION

LESSONS IN ENTREPRENEURSHIP: CREATION VS. PRESE...

Bonde Johnson

During my time as an entrepreneur, I've noticed an interesting stream of consciousness taking place as I reflect on my decisions and thought processes. When first starting out, the entrepreneur...

LESSONS IN ENTREPRENEURSHIP: CREATION VS. PRESE...

Bonde Johnson

During my time as an entrepreneur, I've noticed an interesting stream of consciousness taking place as I reflect on my decisions and thought processes. When first starting out, the entrepreneur...

THE MISUNDERSTOOD BEVERAGE: MILK

THE MISUNDERSTOOD BEVERAGE: MILK

Bonde Johnson

The greatest drink of all time. But Bonde, "we're the only species to drink the milk of another animal, so we shouldn't do it." Can anybody spot the logical fallacy...

THE MISUNDERSTOOD BEVERAGE: MILK

Bonde Johnson

The greatest drink of all time. But Bonde, "we're the only species to drink the milk of another animal, so we shouldn't do it." Can anybody spot the logical fallacy...

THE COST OF PLEASURE

THE COST OF PLEASURE

Bonde Johnson

Reading about Diogenes of Sinope has made me think a great deal. Diogenes of Sinope was what we would define as a cynic. Cynicism is a school of philosophy that operates...

THE COST OF PLEASURE

Bonde Johnson

Reading about Diogenes of Sinope has made me think a great deal. Diogenes of Sinope was what we would define as a cynic. Cynicism is a school of philosophy that operates...