THOUGHTS ON PAPER

CREATINE & THE SCIENCE

CREATINE & THE SCIENCE

Bonde Johnson

The $400,000,000 supplement. Creatine, not to be confused with Korean Teen, is one of the world's most widely researched and consumed supplements. It's a non-ubiquitous (not present everywhere in the body) amino acid...

1 comment

CREATINE & THE SCIENCE

Bonde Johnson

The $400,000,000 supplement. Creatine, not to be confused with Korean Teen, is one of the world's most widely researched and consumed supplements. It's a non-ubiquitous (not present everywhere in the body) amino acid...

1 comment
UNDERSTANDING ARTIFICIAL SWEETENERS

UNDERSTANDING ARTIFICIAL SWEETENERS

Bonde Johnson

Artificial sweeteners. The name alone is enough to make some people worry. These compounds, also referred to as sugar substitutes, were introduced in the 1950s as alternatives to sucrose (regular old sugar)...

UNDERSTANDING ARTIFICIAL SWEETENERS

Bonde Johnson

Artificial sweeteners. The name alone is enough to make some people worry. These compounds, also referred to as sugar substitutes, were introduced in the 1950s as alternatives to sucrose (regular old sugar)...

MAKING COFFEE GREAT AGAIN

MAKING COFFEE GREAT AGAIN

Bonde Johnson

We'll keep this short and sweet. You know how when you're in college and have no money or care in the world and so you'll go get some cvs wine...

MAKING COFFEE GREAT AGAIN

Bonde Johnson

We'll keep this short and sweet. You know how when you're in college and have no money or care in the world and so you'll go get some cvs wine...

BECOMING YOU

BECOMING YOU

Bonde Johnson

Morals + Knowledge (& Ignorance) = You Regardless the exact state of mind and body that we're in upon birth, we spend the early years of our lives being taught how...

BECOMING YOU

Bonde Johnson

Morals + Knowledge (& Ignorance) = You Regardless the exact state of mind and body that we're in upon birth, we spend the early years of our lives being taught how...

NUTRITION AS A HABIT

NUTRITION AS A HABIT

Bonde Johnson

Nutrition is the one science that even some of the most well decorated academics won't touch. There seems to be a huge gap in the science and the application—leaving you to...

NUTRITION AS A HABIT

Bonde Johnson

Nutrition is the one science that even some of the most well decorated academics won't touch. There seems to be a huge gap in the science and the application—leaving you to...

CAFFEINE & THE SCIENCE

CAFFEINE & THE SCIENCE

Bonde Johnson

Caffeine is the most widely used central nervous system (CNS) stimulant in the world (1, 2). It's found in many different food and beverage items including teas, coffees, chocolates, energy...

CAFFEINE & THE SCIENCE

Bonde Johnson

Caffeine is the most widely used central nervous system (CNS) stimulant in the world (1, 2). It's found in many different food and beverage items including teas, coffees, chocolates, energy...