THOUGHTS ON PAPER

INTRO TO THE REQUISITE ROUTINES

INTRO TO THE REQUISITE ROUTINES

Bonde Johnson

Many of us drift through life, spending the bulk of our one shot at it on earth in a state of chaos and chronic ignorance that recapitulates generation after generation. We need chaos...

INTRO TO THE REQUISITE ROUTINES

Bonde Johnson

Many of us drift through life, spending the bulk of our one shot at it on earth in a state of chaos and chronic ignorance that recapitulates generation after generation. We need chaos...

THE SCIENTIFIC METHOD OF LIFE

THE SCIENTIFIC METHOD OF LIFE

Bonde Johnson

"We tip toe through life to arrive safely at death." You're born. You school. You career. You Family. You retire. You die. That's pretty much the recipe, right? How crazy is...

THE SCIENTIFIC METHOD OF LIFE

Bonde Johnson

"We tip toe through life to arrive safely at death." You're born. You school. You career. You Family. You retire. You die. That's pretty much the recipe, right? How crazy is...

BUSY VS. PRODUCTIVE

BUSY VS. PRODUCTIVE

Bonde Johnson

Busy is a state of being. It's the state of having your attention occupied. Busy isn't good or bad—it's completely context dependent. We associate busy with getting work done. We often...

BUSY VS. PRODUCTIVE

Bonde Johnson

Busy is a state of being. It's the state of having your attention occupied. Busy isn't good or bad—it's completely context dependent. We associate busy with getting work done. We often...

HOW TO GET  OFFERED THE JOB YOU WANT

HOW TO GET OFFERED THE JOB YOU WANT

Bonde Johnson

This topic has even more meaning to me now that I have had played both employer and employee. I can't emphasize enough how important it is to have a self-motivated staff with...

HOW TO GET OFFERED THE JOB YOU WANT

Bonde Johnson

This topic has even more meaning to me now that I have had played both employer and employee. I can't emphasize enough how important it is to have a self-motivated staff with...

BCAAs & THE SCIENCE

BCAAs & THE SCIENCE

Bonde Johnson

A name recognized across the entire fitness industry: The branched chain amino acids, or, BCAA's. This supplement is known to have a key role in protein synthesis. Pre-workout, intra-workout, post-workout,...

BCAAs & THE SCIENCE

Bonde Johnson

A name recognized across the entire fitness industry: The branched chain amino acids, or, BCAA's. This supplement is known to have a key role in protein synthesis. Pre-workout, intra-workout, post-workout,...

CREATINE & THE SCIENCE

CREATINE & THE SCIENCE

Bonde Johnson

The $400,000,000 supplement. Creatine, not to be confused with Korean Teen, is one of the world's most widely researched and consumed supplements. It's a non-ubiquitous (not present everywhere in the body) amino acid...

1 comment

CREATINE & THE SCIENCE

Bonde Johnson

The $400,000,000 supplement. Creatine, not to be confused with Korean Teen, is one of the world's most widely researched and consumed supplements. It's a non-ubiquitous (not present everywhere in the body) amino acid...

1 comment