THOUGHTS ON PAPER
YOU DON'T DRINK ENOUGH WATER
Stay hydrated they say. "You're probably just dehydrated." We toss these words around left and right, but how does one hydration? What is Hydration? A question that I am willing...
YOU DON'T DRINK ENOUGH WATER
Stay hydrated they say. "You're probably just dehydrated." We toss these words around left and right, but how does one hydration? What is Hydration? A question that I am willing...
THE REQUISITE RELATIONSHIPS
Relationships are everything. Most people hear the word relationship and picture two people—a friend, significant other, etc. It's not often that we zoom out and think of the more general, all...
THE REQUISITE RELATIONSHIPS
Relationships are everything. Most people hear the word relationship and picture two people—a friend, significant other, etc. It's not often that we zoom out and think of the more general, all...
HOW TO WRITE YOUR OWN WORKOUTS
Like nutrition, working out is very tricky thing. Well, it is but it isn't. You can complicate it to a point of no return, or you could simplify it to...
HOW TO WRITE YOUR OWN WORKOUTS
Like nutrition, working out is very tricky thing. Well, it is but it isn't. You can complicate it to a point of no return, or you could simplify it to...
BETA-ALANINE & THE SCIENCE
Ah, beta-alanine. Some hate it, some love it. But all we want to know is, why is it in my pre-workout in the first place? Great question. Let's explore starting...
BETA-ALANINE & THE SCIENCE
Ah, beta-alanine. Some hate it, some love it. But all we want to know is, why is it in my pre-workout in the first place? Great question. Let's explore starting...
WHY DO I WRITE?
So I stopped and asked myself why I have been writing these writings and I didn't have a great answer... But then I sat and thought about it for a...
WHY DO I WRITE?
So I stopped and asked myself why I have been writing these writings and I didn't have a great answer... But then I sat and thought about it for a...
WHAT IT MEANS TO BE A LEADER... AND WHY THERE A...
I wanted to share my thoughts on what a true leader is based on my experience—I will come back to this and update it as time goes on. A great...
WHAT IT MEANS TO BE A LEADER... AND WHY THERE A...
I wanted to share my thoughts on what a true leader is based on my experience—I will come back to this and update it as time goes on. A great...