In today's day and age we lack a healthy exchange of ideas. It's just ideologues battling back and forth over feelings and emotions towards things beyond their control. I wanted to start putting my ideas out there to keep them from cluttering my head and maybe stir-up a unique conversation with somebody. I figured the internet has plenty of people. Dangerous game I'm playing...
Though I have enough thoughts to last me a lifetime, It's always nice to hear what others think about. Feel free to leave some ideas here to spark a thought.
Give Me a Rabbit Hold to Go Down
Interesting topics only.
Ah, beta-alanine. Some hate it, some love it. But all we want to know is, why is it in my pre-workout in the first place? Great question. Let's explore starting with what beta-alanine is.
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A name recognized across the entire fitness industry: The branched chain amino acids, or, BCAA's. This supplement is known to have a key role in protein synthesis. Pre-workout, intra-workout,...
The $400,000,000 supplement. Creatine, not to be confused with Korean Teen, is one of the world's most widely researched and consumed supplements. It's a non-ubiquitous (not present...
Caffeine is the most widely used central nervous system (CNS) stimulant in the world (1, 2). It's found in many different food and beverage items including teas, coffees, chocolates, energy drinks,...
